benefits of birth control
18Mar-23

Beyond Pregnancy Prevention: The Hidden Benefits of Birth Control

For many, birth control is seen as just a means of preventing pregnancy. But the benefits of contraception go far beyond that. 

 

Having access to birth control is an important part of reproductive health, but many hidden benefits of birth control often go unrecognized. 

 

Birth control can have a positive effect not only on pregnancy prevention but also on a person’s overall physical and mental health.

 

Here we’ll explore some of the hidden advantages of birth control and the ways it can positively affect women’s health, their lives, and the future of our society.

 

From reducing the risk of certain cancers to providing more autonomy to women, there are a multitude of benefits of birth control methods that are often overlooked or underestimated.

 

So, let’s take a closer look at the potential of contraception and all the ways it can help us.

 

  • Birth control can help women with conditions like endometriosis & PCOS

 

When it comes to physical health, birth control can help women with conditions like endometriosis and polycystic ovary syndrome (PCOS).

 

Endometriosis is a condition where the tissue that normally lines the uterus grows outside of the uterus, causing pain and infertility. Birth control pills help reduce endometrial tissue growth and can reduce pain associated with the condition.

 

PCOS is a hormone imbalance that can cause irregular periods, acne, and infertility. Birth control pills help regulate hormones and reduce the symptoms of PCOS.

 

  • Reduce the risk of uterine & ovarian cancer

 

Birth control can also help reduce the risk of uterine and ovarian cancer. The hormones in birth control pills can reduce the risk of ovarian and endometrial cancer by up to 50%. Additionally, long-term use of birth control can reduce the risk of colorectal cancer in women.

 

Using birth control can also benefit mental health. Studies have shown that birth control can reduce symptoms of anxiety and depression in some women. 

 

This is because hormones have an effect on the brain and can affect mood. Birth control can also reduce premenstrual syndrome (PMS) symptoms like mood swings, bloating, and cramps.

 

  • Help with family planning

 

Using birth control can help with family planning. Birth control allows couples to plan for a pregnancy when the time is right for them. This can help couples reduce their stress and plan for the best time to start a family.

 

While it’s important to always use birth control correctly, it’s also important to recognize all the ways it can benefit your health.

 

  • Make your periods better

 

The abortion pill can not only help terminate an unwanted pregnancy, but it can also make one’s periods better. By taking the pill, one can experience less cramping, fewer symptoms of PMS, and a lighter flow. 

 

In addition, it can reduce the risk of developing certain conditions that can be caused by hormonal imbalances. Ultimately, the abortion pill can be a beneficial solution for those who wish to improve their menstrual health.

 

Both the combination and progestin-only pills can be used to reduce menstrual cramps and lighten periods as well as lower the risk of ectopic pregnancy; additionally, the combination pill can help to prevent or reduce acne, bone thinning, cysts in breasts and ovaries, endometrial and ovarian cancers, serious infections in ovaries, fallopian tubes, and uterus, and iron deficiency (anemia) as well as PMS (premenstrual syndrome).

 

Final Verdict

 

Birth control is often seen as a tool to prevent pregnancy, but its benefits go far beyond that. In addition to preventing pregnancy, contraceptive use has been linked to reductions in several other important health issues. 

 

The hidden benefits of birth control can indeed be an important part of a woman’s overall health and well-being.

women's reproductive rights
10Mar-23

Women’s Reproductive Rights: A Must-Address Issue on International Women’s Day

The struggle for women’s empowerment has been long and hard-fought, with generations of brave and outspoken women paving the way for greater equality in society.

 

From the suffrage movement to the #MeToo movement, women have made remarkable strides in terms of rights and opportunities.

 

Despite the progress that has been made, there is still a lot that needs to be done.

 

One of the concerns in this regard is women’s reproductive rights. As we celebrate Women’s Day this year, it is essential to also take a stand to fight for women’s reproductive rights.

 

Let’s Make This Women’s Day Count For Women’s Reproductive Rights

 

People from all around the world should come together to recognize the power of women and their rights. We should celebrate the hard-fought battles and progress made in terms of gender equality and look to the future to empower women and protect their reproductive rights.

 

Those who don’t know reproductive rights refer to the rights of individuals to determine freely and responsibly whether they want to keep a child or not and to have the information and means to do so.

 

From fighting for equal pay to defending access to healthcare, it’s time to stand together and honor the struggles and successes of women everywhere.

 

Roe v. Wade Is A Grave Danger to Women’s Reproductive Choices

women's reproductive rights

In recent years, the right of women to access reproductive health services has come under attack in the United States. 

 

Laws have been proposed and implemented that limit or deny women access to reproductive health services such as abortion, contraception, and prenatal care. 

 

This has been particularly detrimental to low-income women and women of color.

 

Her Smart Choice believes reproductive rights are fundamental human rights

women's reproductive rights

 

At Her Smart Choice we believe

 

  • Reproductive rights are essential for achieving gender equality and empowering women to take control of their lives. 

 

  • Reproductive rights empower women to determine their reproductive health and to make decisions about when and how often they will have children.

 

  • They also allow women to make decisions about their sexuality, relationships, and reproductive health without fear of coercion or discrimination.

 

We must ensure that laws are not passed that limit or deny women access to reproductive health services. People should stand up for policies and programs that provide women with the education and information they need to make informed decisions about their reproductive health.

 

Let’s Join Hands Together

 

We can join the fight for women’s reproductive rights by supporting organizations that are fighting for women’s rights and lobbying our representatives to support policies that protect women’s reproductive rights. We can also volunteer with organizations that are working to provide reproductive health services to women in need.

 

Let’s stand up for the right of women to access reproductive health services and to make decisions about their reproductive health free from discrimination and coercion. 

 

We must be relentless in our efforts to protect and respect their decisions, and to empower them to make their own choices about pregnancy, birth control, and abortion. 

 

We must strive for equality and justice so that all women can access the care they need and the respect they deserve. 

 

We all should use this day as an opportunity to come together and fight for women’s reproductive rights.

 

This Women’s Day, let’s commit to fighting for women’s reproductive rights.

 

Category: Blog, Women's Health
Ovarian Cyst Symptoms
4Mar-23

All You Need To Know About Ovarian Cyst Symptoms

If you are a woman, you know how many issues arise with regard to women’s health. One of the most common yet underdiagnosed conditions is ovarian cysts. An ovarian cyst is a fluid-filled sac that develops in one or both ovaries and can range in size from small pea-sized growths to much larger masses.

 

Although they are usually painless, they may still cause some discomfort due to their size and pressure on surrounding organs like the bladder or rectum. 

 

Here we will dive into deep to understand ovarian cyst symptoms as well as take an overview of what causes them, possible treatments available, and when it is recommended for further medical attention. 

 

So whether you have been recently diagnosed with an ovarian cyst, suspect that something isn’t quite right internally, or just simply want to educate yourself on the matter more – this blog post has got you covered.

 

Ovarian Cysts – What They Are?

 

Ovarian cysts are fluid-filled sacs in and around a woman’s ovary. They can range in size from small and unremarkable to large and painful, with many women remaining unaware of their presence entirely. 

 

Ovarian cysts usually occur as a result of shifting hormones during the menstrual cycle, such as when one of the two eggs released during ovulation does not fully mature before rupturing. Other causes may include changes that occur during pregnancy or the accumulation of endometriosis.

 

While most medical professionals agree that ovarian cysts generally do not lead to major complications, they can occasionally cause severe pain or pressure when they have grown too large or become twisted on themselves. 

 

Understanding the Symptoms of Ovarian Cysts

 

Women of childbearing age are especially prone to ovarian cysts, but understanding the symptoms can help catch these painful and potentially life-threatening growths early. 

 

 

  • Fullness or Heaviness

 

 

Common signs of ovarian cysts include fullness or heaviness in the abdomen, pain on one side during intercourse, and pelvic discomfort that may range from mild to severe. 

 

 

  • Persistent Bloating

 

 

Other less common symptoms could be persistent bloating, difficulty eating and sudden changes in appetite, constipation, abnormal vaginal bleeding, or a frequent need to urinate.

 

If any of these symptoms sound familiar it is important to see a doctor for a proper diagnosis.

 

Don’t wait! 

 

Early detection is the key to successful treatment and preventing future ovarian cyst recurrences.

 

Diagnosing & Treating Ovarian Cysts 

 

Diagnosing and treating ovarian cysts can be an emotionally trying experience as it is a potentially serious medical condition. 

 

It is important to speak with your healthcare provider to determine the necessary tests and treatments needed. Common tests such as ultrasound, laparoscopy, or a blood test are often used to diagnose ovarian cysts. Other more invasive procedures such as exploratory surgery and pep smear tests can be performed depending on the type and size of the cyst being treated. 

 

Treatment options vary based on diagnosis with some cysts requiring nothing more than observation while others necessitate more aggressive treatments like hormone therapy or surgery. 

 

Understanding your own unique case can help you make informed decisions regarding your health.

 

What Lifestyle Changes Can Help with Ovarian Cyst Symptoms

 

Living with ovarian cysts can be daunting, but making lifestyle changes can help alleviate the everyday symptoms associated with them. 

 

Those dealing with cysts should focus on maintaining a healthy weight by following a balanced diet and exercising regularly. 

 

 

  • Eating Plenty of Fruits and Vegetables

 

 

Eating plenty of fruits and vegetables while limiting or avoiding empty calories is key, as well as planning regular physical activities like walking or jogging to keep muscles toned and joints flexible. 

 

Reducing stress through relaxation techniques like yoga or meditation can help balance hormone levels. 

 

 

  • Focus on Getting Enough Sleep

 

It may be beneficial to focus on getting enough sleep each night to ensure that your body has the energy to naturally heal itself from any irritation caused by ovarian cysts. 

 

Taking these steps will likely improve the quality of life for those struggling with ovarian cysts.

 

When to See a Doctor for Your Symptoms

 

In many cases, trying home remedies such as rest, exercise, and eating right can help our body heal itself. However, there are times when seeking medical help is the best solution. If you have an infection or skin conditions that spread, resume after a few days, or persist for more than two weeks, it’s important to check in with a doctor. 

 

If any of your symptoms worsen over time- shortness of breath, chest pains, or numbness in limbs- immediately contact your women’s healthcare provider.

 

Do not hesitate to get evaluated if any concerning signs crop up like disorientation, weakness on one side of the body, or blurring of vision. Seeing a doctor sooner rather than later can help prevent complications from arising and avoid any long-term issues related to neglecting one’s health.

 

Final Verdict

 

Women should talk to their nearby women’s health clinic to determine the best course of treatment for any ovarian cyst concerns they may have.

 

A combination of self-care measures and professional medical advice can help women identify what is causing their symptoms and find a treatment plan that works for them.

1Mar-23

STD Testing – All You Need To Know About Procedures & Importance

If you think you may have contracted an STD, it’s important to get tested as soon as possible.

But what does the testing process involve?

We have outlined the various procedures and why early detection is so important.

Keep reading to know more.

What is STD testing and why is it vital?

STD testing is a medical procedure used to diagnose and track the spread of certain sexually transmitted diseases. All sexually active individuals must get tested given the severity and number of consequences associated with untreated STDs.

Prompt diagnosis, treatment, and counseling can reduce the chance of serious complications, including infertility and long-term damage to internal organs.

Besides this, regular testing helps prevent unknowingly exposing partners to STDs. In short, STD testing plays an important role in protecting both the individual and those around them from serious infections.

What are various STD tests available?

There are a variety of STD tests available to individuals today. Depending on the types of bacteria or viruses suspected, different tests may be used such as urine samples, saliva swabs, or blood tests.

Vulnerable parts of an individual’s body may be swabbed to determine whether they are infected by any particular STD. For some STDs such as genital warts, visual inspection is usually sufficient for diagnosis and treatment.

However, for many STDs laboratory testing is often required to identify and accurately measure levels of antibodies in the bloodstream relating to the virus or bacteria.

With so many diseases being transmittable through intimate contact between two people, getting tested regularly is one of the best ways to ensure that you have not been exposed to an STD or, at least, are taking steps to treat them properly if you have been exposed.

How are STD tests performed, and what do they involve?


Getting tested for sexually transmitted diseases (STDs) is an important step in taking care of one’s sexual health.

  • Many healthcare providers perform STD tests by analyzing either a blood, urine, or swab sample taken from the patient. Blood samples provide the most reliable results and can even detect HIV and syphilis.
  • Urine samples are used to test for bacteria-related STDs such as chlamydia, gonorrhea, and trichomoniasis.
  • Swab samples are also mostly used to check for bacteria-related STDs but are often taken from the cervix of women or the urethra of men.

Depending on what STD is being checked for and from where it is being tested, a trained healthcare professional may administer it during a physical exam or lab test. Fortunately, regardless of age and gender identity simply talking openly with your healthcare provider about any symptoms you experience should be enough to get the appropriate test performed on you so that you can take appropriate steps in protecting your sexual health.

What are the issues associated with STD testing, & how can they be minimized?

Although STD testing is a vital part of maintaining sexual health, it does come with certain risks.

Here are some of them.

1. Mental & Emotional Impact

Chief among them is the mental and emotional impact that a positive test result can have on an individual. This can create feelings of anxiety and depression, as well as cause shame or guilt.

2. Difficult to Obtain Timely Results

Medical testing can be expensive and inaccessible in some areas, making it difficult to obtain timely results. Fortunately, there are ways to minimize these risks. Depending on the situation and geographic location, individuals may have access to affordable or free STD tests through public health departments or community-based organizations.

3. Some People Feel Uncomfortable

If a person feels uncomfortable talking to healthcare providers about STDs or accessing care due to stigma, selecting anonymous digital testing services or getting informed from reliable online resources may provide options for support and guidance without having to involve their primary care provider.

What are the benefits of STD testing, & how can it improve your health & well-being?

 

STD testing is essential for maintaining overall health and well-being. 

 

It can help diagnose infections early on, which can prevent serious long-term health problems, as well as reduce the spread of infection. 

 

It is also important to note that many sexually transmitted diseases (STDs) may not cause any noticeable symptoms so being tested regularly is necessary to ensure that you and your sexual partners are protected. 

 

By having access to the proper screening tools, individuals can take control of their health and receive timely treatment if needed, creating a much healthier environment for everyone.

 

Conclusion

 

In conclusion, STD testing is an important part of maintaining a healthy and safe sex life. Being aware of the types of tests available and how they are performed can help individuals make informed decisions about their sexual health. Also, understanding the risks associated with these tests and how to manage them can help reduce any potential harm. 

 

With comprehensive knowledge on the topic of STD testing, any individual can be more empowered in their sexual health decisions and more confident in their ability to protect themselves from harmful bacteria or viruses if necessary.

 

 

 

 

 

Category: Blog, STD
about ectopic pregnancy
23Feb-23

5 Things to Know About Ectopic Pregnancy

Ectopic pregnancy is a serious complication that can occur during pregnancy. This pregnancy occurs when the fertilized egg becomes implanted in the fallopian tube, instead of the uterus. 

 

While ectopic pregnancies are relatively rare, they can be life-threatening if left untreated. 

 

Here are 7 things you should know about ectopic pregnancy:

 

Ectopic Pregnancy can happen in the fallopian tubes, ovaries, or, abdominal cavity

Fallopian tubes, ovaries, and the abdominal cavity are all vulnerable to a variety of conditions that can be more serious than we often realize. If left untreated, these conditions can cause permanent damage to organs within these structures. From issues like ovarian cysts, fibroids, and cancer, it is vitally important for women to take proactive measures in ensuring their health. 

 

Regular exams, routine scans, and self-checkups provide early warning opportunities that prevent any of these maladies from reaching dangerous levels. 

 

Thankfully with early detection and modern treatments, many of these issues can be dealt with efficiently and effectively.

Ectopic pregnancy can be dangerous for both the mother and the baby

 

Ectopic pregnancy is a dangerous condition both for the mother and the baby, as it occurs when the fertilized egg implants itself in areas other than the uterus. This type of pregnancy can lead to serious medical complications, such as bleeding, pelvic inflammatory disease, and tubal rupture. 

 

In extreme cases, ectopic pregnancies can be fatal for both mother and child. Although it is possible to treat an ectopic pregnancy by removing it in some cases, appropriate medical care must be sought early on to ensure that both parties remain safe.

 

Symptoms include pelvic pain, spotting, and sometimes shoulder pain

Pelvic pain accompanied by spotting can indicate a variety of conditions, many of which women experience at one point or another. Though these symptoms may not always be dangerous, it is advisable to seek medical attention if they persist for more than a few days.

 

Symptoms of ectopic pregnancy include abdominal pain, nausea, heavy vaginal bleeding, shoulder pain, and fainting – so it’s essential for women to pay attention to any unusual sensations in their body during pregnancy and to contact a physician as soon as possible if something feels off. 

 

It is also important to note that some individuals have reported experiencing shoulder pain alongside pelvic pain and spotting. If this is the case, it could signify a condition that requires more extensive medical treatment.

 

Early detection gives expectant mothers a much better chance at healthily carrying their baby to term.

 

Regardless of the severity of the symptoms, discussing them with a nearby women’s health clinic is the safest way to ensure your well-being and physical health.

If you think you might be having an ectopic pregnancy, it’s important to see a doctor right away

 

consulting doctor about ectopic pregnancy

Getting pregnant can be an exciting and nerve-wracking experience all at the same time. But if you suddenly begin to experience symptoms of ectopic pregnancy such as intense abdominal pain, vaginal bleeding, low back pain, dizziness, or fainting, it is essential to see a doctor right away. 

 

An ectopic pregnancy occurs when the embryo implants outside of the uterus — commonly in one of the fallopian tubes — and requires medical treatment sooner rather than later. 

 

Therefore, it is important for expectant mothers to pay attention to their bodies and contact a doctor immediately if they believe they may be having an ectopic pregnancy.

Treatment usually involves surgery to remove the embryo or terminate the pregnancy

 

Treatment for ectopic pregnancy usually involves surgery, either to remove the embryo or to terminate the pregnancy. 

 

It is not an easy decision, which can be emotionally and mentally draining for some.

 

Final Verdict

 

It is important for women to remember that no matter what she chooses, it is their right and they should make sure she has access to clear information about all of their options so they can make the best choice for themselves.

does abortion affect future pregnancies
17Feb-23

Does Abortion Affect Future Pregnancies & Cause Infertility?

There is a lot of debate surrounding abortion. One thing that is often brought up in this debate is whether or not abortion can affect future pregnancies and cause infertility.

 

While some view it as a solution for individuals in difficult circumstances, studies continue to explore the long-term effects of abortion on subsequent pregnancies. 

 

There are claims that women who have had abortions may experience higher rates of premature birth, pre-eclampsia, and other issues related to fertility and overall health during later pregnancies. Abortion can also lead to psychological distress that can manifest both physically and mentally in later pregnancies again highlighting its importance regarding future pregnancies. 

 

However, these claims are still vague.

 

Dr. Jen Gunter in the New York Times says


“There is no link between abortion and future fertility when done safely. Only abortions that are associated with complications could potentially impact future fertility,” 

 

A report published by Forbes revealed that if you follow a legal abortion procedure in the US, the probability of complications is less that could lead to infertility is 0.23%.

 

However, further research must be conducted in order to get a better understanding of the potential impact that abortion has on future conceptions.

 

Having an abortion doesn’t generally affect your ability to get pregnant in the future

 

It can be a relief for many women to learn that having an abortion does not usually have an impact on their chance of getting pregnant in the future. Medical research has demonstrated that abortions, even multiple ones, do not typically impact a woman’s fertility and stats above are the testimony of it. 

 

While abortions can cause complications in some cases, it is generally safe to assume that you won’t have issues when attempting to conceive in the future.

 

However, these  lifestyle factors can also affect fertility:

 

Age:  It is certain that with age fertility decreases. This is true in the case of women who are older than 35, as per CDCP ( Centers for Disease Control & Prevention Trusted Source.

 

Medical History: If you have a history of STIs it can probably affect your future pregnancy. This is also true in case you are suffering from any chronic disease such as autoimmune disease, hormonal disorders, and diabetes.

 

Lifestyle Habits: Daily lifestyle habits such as smoking, and drugs can also affect your fertility. The same is implemented in the case of your partner.

 

Partner’s Fertility: A sexual partner’s fertility can also affect a woman’s ability to get pregnant. Even if you were pregnant with the same partner in the past, lifestyle habits and aging may affect your fertility.

 

Women who have had abortions often have deeply personal stories to tell about their experience before, during, and after their procedure. The stigma surrounding abortion can easily turn these intimate stories of fertility into ones of shame. 

 

However, surprisingly, many women report feeling liberated after a successful abortion and actually encounter improved fertility afterward. Women tell tales of being able to better tune in to their bodies and rhythms as well as being able to make more confident decisions in terms of when they are ready to grow their family after an abortion.

 

With an increased understanding of the positive effects that abortion can bring for some women, society can begin to shed unfounded judgments and instead become fully supportive and inclusive of those who chose such a path.

 

Advice to women considering abortion, particularly regarding fertility issues

woman and doctor talking

 

Pregnancy and parenting can be a beautiful journey, but there are times when a woman might find it overwhelming and difficult to continue due to unforeseen circumstances. 

 

For women considering abortion, understanding fertility issues is essential. It is important to learn about methods of contraception available before indulging in any kind of sexual activity with the potential for pregnancy.

 

Women should also be aware of limitations like age, medical conditions, etc. that may hinder their chances of conceiving again following an abortion. Additionally, a woman should gather information on safe abortion procedures if her decision is to terminate the pregnancy.

 

Talking with a trusted women’s health clinic can offer further insights into the options available and make sure they are making an informed decision while taking control of their health.

 

Final Verdict

 

At last, we would conclude by saying that the only way to ensure that accurate information is spread is by having honest, respectful conversations whenever the topic arises. Breaking down barriers and actively listening to alternative beliefs can propel us into sharing reliable information and diminishing the social pressure surrounding this topic. 

 

We must come together to do away with preconceived notions and instead construct an environment where open communication is encouraged; only then can we further advance our understanding of the complexities of abortion.

 

 

know about safe and unsafe abortions
15Feb-23

All You Need To Know About Safe And Unsafe Abortion

Abortion, whether legal or illegal, has become a very common event worldwide. A survey conducted by a renowned portal revealed that one out of four women ended up with an induced abortion in the last decade.

But do you know around 45% of women around the globe are unsafe and many women die after undergoing unsafe abortions – A report by Guttmacher Institute comprehensive report published in 2018.

This guide will take you through the in-depth aspects of abortion and tell you all you need to know about it.

 

The different methods of abortion and their safety levels

Different methods of abortion and their safety levels

There are many different methods of abortion available to women, and each has its own safety levels; however, when performed by a qualified practitioner, all procedures can be extremely safe.

Medical abortions use medications to terminate a pregnancy, while surgical abortions involve the physical removal of uterine contents. In some cases, a combination of both is employed, such as in late-term abortions with pregnancies that have advanced beyond 20 weeks in development.

Most abortion clinics take great care to ensure that the utmost precautions are taken before, during, and after the procedure to reduce any potential risks and side effects for their patients. With medical oversight and expert medical staff administering care, abortion remains one of the most successful and safest medical solutions for women worldwide.

 

  • Safe Abortion Types

Generally speaking, medical abortions, which use medication such as mifepristone and/or misoprostol, are considered safe up until around 10 weeks from your last period.

In some cases, these types of abortions may even be available for up to 24 weeks with an ultrasound scan done first to ensure it is still appropriate.

Surgical abortions, which involve the removal of the pregnancy tissue by suction or tools such as forceps, have been viewed as a slightly lower-risk form of abortion up until around 15 weeks. Finally, while rarely used in practice due to the cost and availability issues involved, late-term abortion (after 24 weeks) remains a technically legal procedure in some states but requires consent from two doctors who agree that there is sufficient evidence of serious health risks if the pregnancy were to continue.

Depending on when you need an abortion makes a huge difference in both safety and legality, so please do your due diligence before making any decisions.

 

  • Unsafe Abortion Types

Unsafe abortion types can be highly dangerous and lead to many health complications. 

Examples of unsafe abortion types include taking medications without a medical provider’s prescription, such as misoprostol (cytotec), using herbal remedies, or having other attempts at inducing an abortion. All of these methods are unreliable and may not even result in the termination of the pregnancy in some cases.

They are associated with very serious risks that can cause direct physical harm, including infection, excessive bleeding, organ failure, and death. It is always better to get the procedure done by a licensed women’s healthcare expert or a trained healthcare professional to reduce the risk of potential complications.

 

How can one decide whether or not to have an abortion?

 

Deciding to have an abortion can be overwhelming and complicated. It is important to take time out to thoughtfully consider all the facts, feelings, and available resources.

  • A great starting point is to get informed about your options, from adoption to accessing legal services. Take some time to consider what makes sense for your life and family.
  • Reach out to trusted family or friends who can give helpful advice and offer moral support during this decision-making process. 
  • Only you know what is right for you, and you must make a decision with which you feel comfortable and confident and that is within your means.

What to do after an abortion?

 

After an abortion, the individual needs to take some time to recover emotionally and physically. Self-care is key in the days and weeks following an abortion; activities that promote relaxation and aid in internal reflection can help restore energy levels.

A well-balanced diet, plenty of rest, and regular exercise can also provide a needed boost. If you’re feeling overwhelmed with emotions afterward, consider reaching out to a trusted family member or friend for support. Professional counseling is another beneficial option that can help navigate the conflicting feelings that often follow a termination procedure, regardless of how an individual may feel about their choice.

Final Verdict

 

Today, there are many safe and effective abortion methods available. If you are considering having an abortion, it is important to understand all of your options and make a decision that is best for you. There are many resources available to help you with this decision, and after you have made your decision, there is support available regardless of what choice you make.

To know more about which abortion type is safe or unsafe, you can visit your nearest abortion clinic.

 

 

 

partial birth abortion blog banner image
19Jan-23

Are Partial Birth Abortions Legal

The debate over partial-birth abortions is one that has been raging for years. Proponents of the procedure say that it is a safe and necessary option for women who are faced with difficult pregnancies. 

 

Opponents argue that the procedure is barbaric and should be banned outright. 

 

So, where does the law stand on partial-birth abortions? Are they legal in the United States?

 

Let’s take a look…

What is a partial birth abortion and how is it performed?

partial birth abortion

A partial birth abortion is an extremely controversial procedure performed in the late stages of a pregnancy. Generally considered a form of “induced miscarriage,” this procedure requires the uterus to be dilated so that a doctor can remove the fetus, while keeping their head inside the birth canal. This allows most of the body to be delivered intact, with just scalpel cuts made at the base of the skull to allow for evacuation. 

 

👉  However, due to moral and ethical issues surrounding this procedure it has been illegal in some countries since 1995 and in the United States since 2003. 

 

It remains an area of debate however, with both sides weighing up medical risks versus legal rights when it comes to pregnancy termination.

Why do some people believe that partial birth abortions should be legal?

Some people believe that partial birth abortions should be legal because they see it as an important form of reproductive freedom for women, particularly those in difficult situations.

 

For instance, the procedure could save the life of the mother, if her health and well-being is threatened due to present or complex medical conditions. Additionally, allowing for such a procedure allows for a woman to make choices about her body and her health that she may have been denied in more restrictive countries where all abortions are illegal. 

 

Giving women autonomy over their health and reproductive choices by allowing partial birth abortions is at the crux of supporting this controversial decision.

What are the arguments against partial birth abortions being legal?

arguments against partial abortions

Partial birth abortions are a highly contentious issue, with passionate opinions on both sides. Some argue against their legality due to the opinion that they are inhumane and cruel, as they involve the partially extracted fetus being terminated during or just prior to delivery. 

 

In addition, there is disagreement over how late into a pregnancy partial birth abortions should be allowed; opponents argue that any abortion beyond 20 weeks gestation puts a human life at risk, and should thus be illegal. 

 

Some have pointed out that medical studies have found the risks of an abortion procedure increase the further along a pregnancy is, particularly for women’s health. 

 

Consequently, those opposed to these types of abortions believe restricting them ensures greater safety for mothers and unborn children alike.

How does the law currently stand on partial birth abortions in the United States ?

Partial birth abortions are a hot button issue in the United States legal system. Currently, the nationwide law concerning partial birth abortions is that they are only permitted if necessary to save a pregnant woman’s life. 

 

This was determined by the Supreme Court in the 2007 case Gonzales v Carhart. However, President Trump did sign legislation expanding and strengthening existing regulations on this procedure in 2019. So, it is important for those wanting to understand how partial birth abortion law currently stands in the U.S to be aware of this new federal bill. 

 

Not only does it ban most types of late term abortions but also promotes a strict punishment for anyone who attempts to perform or facilitate these procedures – with few exceptions granted such as to preserve a woman’s health or save her life. 

 

This debate over abortion rights continues to have an impact on patients and healthcare providers alike, making understanding the current laws essential knowledge.

What are some possible implications if partial birth abortions were to become illegal ?

The implications of partial birth abortions becoming illegal are immense and far-reaching. There would be a sharp decline in the number of safe, legal abortions available to pregnant women, as this procedure is particularly safe for those in their third trimester. 

 

Women could not turn to the procedure for their own health or to protect the child from severe health defects – rendering them with limited choices and an enormous moral burden. Without access to safe procedures, there is also likely to be an increase in unsafe abortion practices. 

 

This would put many vulnerable people at risk of potentially fatal injury or illness due to inadequate medical oversight and lack of knowledge about how best to perform the procedure safely.

Contact us to know more about the facts associated with partial abortion.

 

 

Covid-19 vaccines impact women's periods
7Jan-23

COVID Vaccines – Can It Impact Women’s Periods?

Since the release of the COVID-19 vaccine, there have been many reports of people experiencing changes in their body. One unusual side effect that has been widely reported is changes to women’s periods. 

 

Two new studies have found that the vaccines do indeed change women’s periods, although the exact extent of these changes is still unknown. 

 

Whether or not this is a cause for concern remains to be seen, but it is definitely something worth keeping an eye on.

 

The studies found that the vaccines did not change women’s menstrual cycles

 

The results of recent studies suggest that vaccines for human papillomavirus (HPV) were unable to alter women’s menstrual cycles in any significant way. This is important news, because it has long been a concern among those who questioned the safety of these vaccines due to potential side effects. 

 

This new information proves that women can receive the necessary treatments without experiencing major shifts in their usual cycle and hormones. 

 

Scientists involved with the study have now become advocates for widespread HPV vaccination, believing it will not only help guard against development of certain cancers, but also provide peace of mind to potential recipients.

 

However, some women did report changes in their periods after getting vaccinated

 

Despite the fact that most women do not experience any changes to their periods after getting vaccinated, a small number of women have reported having longer or shorter periods than normal, experiencing more cramps, or even heavy bleeding. 

 

It is important for women to be aware of the potential for subtle shifts in the timing and intensity of their menstrual cycles when they get vaccinated. While it might sound scary, there is no evidence that these changes are anything more than temporary and should pass within a few months. 

 

Women should still talk to their nearby women’s health clinic if they are concerned about the changes they notice in order to ensure they have all the information they need.

 

These changes were mostly temporary & resolved within a few days or weeks

 

We all know that change is inevitable, especially with the current Covid wave constantly in flux. 

 

Recently, the world was rocked by some drastic changes that had wide-ranging impacts on multiple aspects of our lives especially to women, but thankfully side effects in women body due to Covid vaccine were mostly temporary and were resolved within a few days or weeks. 

 

It is unclear why the vaccines might cause changes in some women’s periods

 

Despite the advancements in medical research, it remains an unanswered mystery as to why vaccines might be responsible for changes to a woman’s period. Some reports suggest that vaccines may be triggering irregularities, including missed or early periods, although there is as yet no solid proof to back this up. 

 

A deeper understanding of how vaccines interact with female hormones may shed some light on this phenomenon, although until then many women will just have to rely on their own observations and experiences. 

 

All the same, these reports should remind us to stay keenly aware of any potential side effects that we might experience after receiving a vaccine – no matter how difficult they may be to explain.

 

More research is needed to understand this possible side effect of the vaccine

 

It is important to understand the risks associated with any vaccine, and this brings up an interesting question. Is the new COVID-19 vaccine more likely than other vaccines to cause a serious side effect? Recent studies suggest that this may be possible and more research is needed to understand better how the vaccine affects women menstrual cycle.

 

In order to make sure the benefits of vaccinating outweigh the potential risks, it is essential for health experts and policymakers to have a complete picture of what could possibly happen when individuals become vaccinated.

 

Acknowledging any potential common side effects or rare complications will help ensure that individuals are informed about all their options before making decisions about whether or not to get vaccinated against COVID-19.

 

Final Verdict

 

Every woman needs to take into account their own risk factors and health history. Although the Pfizer and Moderna vaccines were studied in large clinical trials, not much is known about how they may impact the menstrual cycle for women who receive them.  

 

While some women did report changes in their periods after getting vaccinated, these shifts were mostly temporary and resolved within a few days or weeks. At this point, we are unsure why the vaccines might cause changes in some women’s periods. 

 

In any case, it is best to listen to what your body is telling you after receiving the vaccination—your doctor can help assess whether any symptoms might be linked to the vaccine or something else entirely. 

 

No one should have to choose between their health and protecting themselves from COVID-19—so it’s important that further research is conducted on how receiving a vaccine might affect menstruation cycles now and in the long run.

 

For more information new can reach us at hersmartchoice@elitehour.com or call 213-344-0267.

 

can birth control cause mood swings
27Dec-22

Birth Control & Mood Swings – All You Need To Know

If you’re on birth control, you may have noticed some changes in your mood. You may feel more anxious or irritable and wonder if birth control is to blame.

However, don’t worry!

It’s normal to experience mood swings on birth control, and there are a few things you can do to help manage them. Read on to learn more about how birth control can affect your mood and what you can do about it.

Birth control is one of the most popular methods of contraception, used by millions of women around the world. While it’s generally an effective and safe method, not all women are aware that taking it can bring about strong mood swings. 

Indeed, many female users report feeling irritable, having increased anxiety and depression, and even heightened aggression when using hormonal birth control like the pill. The good news is that mood swings brought on by taking birth control usually lessen after 3-6 months or when switching to a different method. However, if your mood is adversely affected by taking birth control, you should speak with a doctor as soon as possible.

 

Reason For Mood Swings After Taking Birth Control

Mood swings can be an unwelcome side effect of birth control. Many people experience these sudden changes in mood after taking birth control, although the causes remain largely a mystery. But there can be some common reasons for birth control.

 

  • Changing Levels of Hormones 

One potential explanation might lie in the changing levels of hormones that birth control can cause in the body. When these hormone levels fluctuate, they can affect cognition and emotions. 

 

  • Brain Chemistry

Another possible cause could be related to brain chemistry, with birth control disrupting some of the delicate processes that control how we feel and interpret our environment. 

Although the exact mechanism is unknown, it’s important to be aware of its impact and take measures to cope if you experience any mood swings as a result of using birth control.

 

How You Can Deal With Mood Swings?

Dealing with unwelcome mood swings can be draining and make daily life more difficult. The good news is that there are several steps you can take to make things a bit easier. 

  • Keep a journal to track your mood swings and see if there’s a pattern

Keeping a journal to track your mood swings can be a great way to gain insight into how your emotional state is responding to the experiences of your day-to-day life. Noting what you’re feeling and when, as well as any possible reasons for those feelings, can give you clarity as to why mood changes are happening and when. 

From there, you can start taking proactive steps toward understanding and managing your emotions more effectively. Additionally, by looking back at past entries in comparison with similar situations, it may become easier to recognize potential triggers that impact your mood, which will ultimately give you more control over your feelings.

  • Exercise regularly and eat a healthy diet to help balance your hormones

Leading a healthy lifestyle involves more than just leggings and yoga mats; by eating a nutrient-rich diet and regularly exercising, you can help balance your hormones. Many illnesses normally thought of as unconnected to dietary choices, such as depression, anxiety, stress, headaches, and irritability, can be improved with the right diet. 

Maintaining an exercise regimen helps to keep hormones in check while picking up some new recipes involving fresh veggies, legumes, and lean proteins could kickstart a positive change in your life. 

These simple lifestyle changes can help ensure that your body is running optimally, producing just the right mix of hormones your mind needs to stay healthy and happy.

  • Get plenty of sleep and relaxation to reduce stress levels

Life can be hectic and full of stress, so it’s very important for us to get plenty of rest and relaxation. Unfortunately, we often sacrifice sleep to catch up on our workload or because we feel like there is never enough time in the day to fit everything in.

However, taking the time to recharge can help dramatically reduce stress levels and ensure that we stay healthy both mentally and physically. Exercise, meditation, getting a massage, or simply taking a break from daily activities are great ways to relax and get the sleep you need. 

Even if it feels like your life is too cramped to take the time out to slow down, making this effort will most certainly pay off in the long run.

 

Final Verdict

Birth control can have a profound impact on our mental and emotional well-being – in both positive and negative ways. That’s why it’s so important that we openly discuss how different types of birth control make us feel. 

Experiences will vary from person to person, which is why I encourage everyone to share their own stories about birth control and mood swings in the comments section. We may be able to learn more about ourselves and gain insights into alternate methods of contraception. 

Feel free to leave your detailed thoughts, reflections, or experiences; it could help someone else out there struggling with a similar situation.

 

 

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