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If you are a woman, you know how many issues arise with regard to women’s health. One of the most common yet underdiagnosed conditions is ovarian cysts. An ovarian cyst is a fluid-filled sac that develops in one or both ovaries and can range in size from small pea-sized growths to much larger masses.

Although they are usually painless, they may still cause some discomfort due to their size and pressure on surrounding organs like the bladder or rectum. 

Here we will dive into deep to understand ovarian cyst symptoms as well as take an overview of what causes them, possible treatments available, and when it is recommended for further medical attention. 

So whether you have been recently diagnosed with an ovarian cyst, suspect that something isn’t quite right internally, or just simply want to educate yourself on the matter more – this blog post has got you covered.

Ovarian Cysts – What They Are?

Ovarian cysts are fluid-filled sacs in and around a woman’s ovary. They can range in size from small and unremarkable to large and painful, with many women remaining unaware of their presence entirely. 

Ovarian cysts usually occur as a result of shifting hormones during the menstrual cycle, such as when one of the two eggs released during ovulation does not fully mature before rupturing. Other causes may include changes that occur during pregnancy or the accumulation of endometriosis.

While most medical professionals agree that ovarian cysts generally do not lead to major complications, they can occasionally cause severe pain or pressure when they have grown too large or become twisted on themselves. 

Understanding the Symptoms of Ovarian Cysts

Women of childbearing age are especially prone to ovarian cysts, but understanding the symptoms can help catch these painful and potentially life-threatening growths early. 

• Fullness or Heaviness

Common signs of ovarian cysts include fullness or heaviness in the abdomen, pain on one side during intercourse, and pelvic discomfort that may range from mild to severe. 

• Persistent Bloating

Other less common symptoms could be persistent bloating, difficulty eating and sudden changes in appetite, constipation, abnormal vaginal bleeding, or a frequent need to urinate.

If any of these symptoms sound familiar it is important to see a doctor for a proper diagnosis.

Don’t wait! 

Early detection is the key to successful treatment and preventing future ovarian cyst recurrences.

Diagnosing & Treating Ovarian Cysts 

Diagnosing and treating ovarian cysts can be an emotionally trying experience as it is a potentially serious medical condition. 

It is important to speak with your healthcare provider to determine the necessary tests and treatments needed. Common tests such as ultrasound, laparoscopy, or a blood test are often used to diagnose ovarian cysts. Other more invasive procedures such as exploratory surgery and pep smear tests can be performed depending on the type and size of the cyst being treated. 

Treatment options vary based on diagnosis with some cysts requiring nothing more than observation while others necessitate more aggressive treatments like hormone therapy or surgery. 

Understanding your own unique case can help you make informed decisions regarding your health.

What Lifestyle Changes Can Help with Ovarian Cyst Symptoms

Living with ovarian cysts can be daunting, but making lifestyle changes can help alleviate the everyday symptoms associated with them. 

Those dealing with cysts should focus on maintaining a healthy weight by following a balanced diet and exercising regularly. 

• Eating Plenty of Fruits and Vegetables

Eating plenty of fruits and vegetables while limiting or avoiding empty calories is key, as well as planning regular physical activities like walking or jogging to keep muscles toned and joints flexible. 

Reducing stress through relaxation techniques like yoga or meditation can help balance hormone levels. 

• Focus on Getting Enough Sleep

It may be beneficial to focus on getting enough sleep each night to ensure that your body has the energy to naturally heal itself from any irritation caused by ovarian cysts. 

Taking these steps will likely improve the quality of life for those struggling with ovarian cysts.

When to See a Doctor for Your Symptoms

In many cases, trying home remedies such as rest, exercise, and eating right can help our body heal itself. However, there are times when seeking medical help is the best solution. If you have an infection or skin conditions that spread, resume after a few days, or persist for more than two weeks, it’s important to check in with a doctor. 

If any of your symptoms worsen over time- shortness of breath, chest pains, or numbness in limbs- immediately contact your women’s healthcare provider.

Do not hesitate to get evaluated if any concerning signs crop up like disorientation, weakness on one side of the body, or blurring of vision. Seeing a doctor sooner rather than later can help prevent complications from arising and avoid any long-term issues related to neglecting one’s health.

Final Verdict

Women should talk to their nearby women’s health clinic to determine the best course of treatment for any ovarian cyst concerns they may have.

A combination of self-care measures and professional medical advice can help women identify what is causing their symptoms and find a treatment plan that works for them.